Burnout Armor: Real-World Energetic Boundaries (Protection Toolkit Companion)
Your energy deserves protection in every room you enter—physical or digital. This grounded guide teaches you how to identify energy drains, set clear boundaries without guilt, and rebuild your reserves with fast, real-world tools.
Designed as a practical companion to the Protection Toolkit, Burnout Armor gives you body-based resets, scripts for sticky conversations, and a powerful ritual to call your energy back.
✨ Ready to feel safe, sovereign, and strong again? Start here.
Includes:
- Boundary audit worksheet
- 5-minute energetic reset techniques
- Real-life scripts for common situations
- Grounding ritual + affirmation practice
- Journaling for emotional clarity
If you’re chronically drained, overgiving, or absorbing too much energy from the people around you… You don’t need more hustle. You need stronger boundaries. 🔥 Burnout Armor is your real-world guide to energetic protection. Fast resets. Gentle rituals. No guilt. Now available as a companion to my Protection Toolkit.